R and I ran a 5k this weekend. I ran about a 24:40 (still waiting on the official results). This means that I have improved my time by about 4 minutes since Alan's birth.
My first was with the stroller around 28:40. My next was 25:10.
So, hopefully I will keep improving over the winter and eventually get myself down to 21, which is my goal for the spring.
And by the way, I beat the hubs by three minutes. He had barely trained, but it still feels like a small victory to beat a former D1 track athlete.